Races

Sponsered by:
Hammer Nutrition

TriDivas

cornercode.com

Lake Lenape Tri July 11th,2009.

Host Hotel(discounted rates)

Pier 4 Hotel 609-927-9141 (15 minutes away)

Sugar Hill 609-625-2226 (05 minutes away)

There are also primitive camp sites available on Lake Lenape. The sites are approximately $10 with a $ 5 registration fee. These sites have running water and porto pottys. Call 609-625-1897 for further details.

OTHER NOTEWORTHY STUFF

The SWIM: Lake swim, wave start, begins at 8am, out and back course, approx 75 athletes per wave.

The BIKE: Flat, out and back course, roads closed to through traffic.

The RUN: Mostly shaded through residential streets, figure eight course.

The AWARDS: Immediately following the last finisher, held at the Start/Finish area.

The RESULTS: Three split computerized results by L & M Computer Services.

The AMENITIES: Cool T-Shirt,Powerbars,race packet trinkets, give-a-ways, water bottles.

The POST RACE: Bottled water, poweraide, bagels, fruit, cookies and probably some other stuff to munch on.

The BIKE SHOP: 1. Beacon Bike Shop located at 231 Tilton Rd,609-641-9531 Northfield, NJ.
2. PROPEDALS-685 White Horse Pike,Hammonton. 609-561-3030.

The MAIN RULE: NO DRAFTING!

Course Directions and Details on Course

The Swim

The swim will be an out and back course this year as per some recommendation of some of the swimmers. The course will follow a counter clock-wise direction (breathing from the left side), keeping all of the buoys on your left. There will be lifeguards, rescue boats, surf boards,and the police department’s dive team on hand to assist any swimmers having difficulty. Wetsuits are permitted regardless of the water temperature. Temperature of the water is well above 75 degrees F.

The Bike

The bike will be an out and back course. Riders will exit the transition area and head east on Park Rd, cross a small bridge and turn right onto Mill Rd (first intersection right turn). Watch for traffic, this is a 5-point residential intersection that we are unable to close entirely to traffic. This turns into Mill Rd. to Harding Highway (Rt. 606). This will be your first right turn. Bear right at the fork onto Weymouth Rd. This will also be your first right. Follow Weymouth Rd. to Avenue ‘G’ on the left side of the road. (if you hit the Black Horse Pike, you’ve gone too far). Turn around and go back the same way you came. The miles will be marked. YOU ARE RESPONSIBLE FOR KNOWING THE RACE COURSE. Weymouth Rd. will be closed to vehicular through traffic. However, keep in mind that residents on the road may also be on the roadway. So, heads up and pay attention to all rules of the road. A bicycle is considered a motor vehicle and you must abide by all motor vehicle laws, therefore all participant may adhere to the “rules of the road”. There will be draft marshals on both bike, foot and motorcycle. Officials have been instructed to issue no warning for drafting. NO DRAFTING WILL BE PERMITTED. Automatic DQ! No arguments...Comprende’? In addition to the draft marshals, and police officers trained as draft marshals will also be present to ensure a safe race.

The Run

After racking your bike in the same location as the beginning of the race, runners will head West on Park Rd(the opposite way of the bike). Immediately, bear left onto E. Lake Dr. Take to end. Make right onto Tunney. Take to end. Make Left onto Park Rd. Follow Park Rd. as it turns left at the end. Make right onto Morningside to end. Make right onto McGreary. Follow to end. Make left onto park to 13th St. Make left onto 13th St. Follow 13th to the turn around near the Municipal Building. Retrace your footsteps on 13th, back to Park. Make left onto Park Rd and head straight back to the finish in front of the lake. Miles will be marked. The water station will be at the intersection of Park Rd and 13th St. You will pass this location 3 times. There may be an additional stop at the turn-around point on the run.

COURSE MAPS

Course maps are available below. Be patient with this site, we just got it operational and look for your constructive comments on what to add to the site. Your input is valued.

RESULTS

Race results with individual splits can be found after the race at compuscore.com

PHOTOS

Photographs will be on site and be taking your action photos. These photos will be posted on line at americanmarathon.com

USAT

This is a USA Triathlon event and will be incorporated into your overall national standing. Please bring your USAT membership card to registration. If you do not have one, a one-day race permit will be required to be purchased at a cost of $9. For details on membership to this organization or the rules thereof, please visit usatriathlon.org

Lake Lenape Triathlon Directions

TO RACE SITE

From Philly and West (approx. 1 hour drive)

Atlantic City Expressway East toward Atlantic City.

Take Exit 17 (First exit after dollar toll).

Turn Right off Exit ramp (3.7 miles away). You’re now on Route 50 South.

Proceed on Rt. 50 South, cross overpass of Rt. 322 (1mile away from the race site)

Make Right onto 13th St.(also known as Tanglewood Dr.) and park vehicle in municipal bldg. Ride bike down 13th street and make left onto Park Rd. Transition area (.7 miles away), straight ahead, on Right.

From NYC and North Jersey, (approx 2 hour drive)

Take Garden State Parkway South to Exit 44

Make Right off ramp onto Rt. 575, Pomona Rd.

Follow for 6 traffic lights to “T” intersection

Make Right onto Rt. 322 and follow to signs for Rt. 50 South (1 mile away). Make Right onto 13th St. Follow above highlighted directions.

From Delaware/Baltimore (approx. 2.5 hour drive)

Take Delaware Memorial Bridge

Follow signs and stay on Rt. 40 until the town of Mays Landing.

Stay on Rt. 40 at Rt. 50 South intersection (at traffic light).

At next light (you just past McDonald’s), Do not turn right. Continue to follow signs for Rt. 50 North. Go through the next two lights and look for 13th St. on left side of street.

Follow above highlighted directions

From Cape May and South (approx 40 minute drive)

Follow Garden State Parkway North to Atlantic City Expressway West (going toward Philly)

Take Exit for Hamilton Mall/Race Track (Exit 12)

Make Left at light immediately after toll

Get into Right lane and make Right at “T” intersection, onto Rt. 322

Follow Rt. 322 to Rt. 50 South (1 mile away)

Make Right onto 13th St and follow highlighted direction

Thank you for choosing the 15th annual LAKE LENAPE TRITHLON. See you at the race and keep on trainin’!

CLANCY

P.S.- If you have any old race t-shirts, please bring them to the race, as they will be donated to the Atlantic City Rescue Mission on race day

 

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